Yeah – that’s what I said too.
Since I’m trying to get into better shape (round ain’t cutting it) I thought I would take a stab and post about shovelglove. It’s a sledgehammer wrapped in a sweatshirt.
There you go. See you tomorrow.
Seriously – it really is. A certain Reinhard Engels was looking for an easy way to do some exercise on a rainy day and came up with shovelglove. You perform certain movements for 14 minutes a day every weekday. The reasoning and philosophy behind it all is explained on the shovelglove web page.
I think I’m going to try this out… worst case, I don’t like it and return the sledgehammer to Home Depot…
Oh yeah… more pushups tonight…